Soft mattresses are generally not bad for the back. However, there is one exception in which soft mattresses can be problematic – when they combine with an innerspring mattress that has to be set extremely firm (to avoid feeling saggy or uncomfortable). Are soft mattresses bad for your back? The resulting combination may be too firm for some people, leading to an increase in low-back pain or stiffness.
Proper support is key – mattresses of any type should be firm enough to support your back while still allowing you the freedom to move around without getting stuck. An extremely firm mattress loses its ability to cradle and support the body where it needs it most – at pressure points such as shoulders, hips, and knees. And a soft mattress may not provide enough support under the lower back when combined with a very firm innerspring.
How to choose a good soft mattress?
When choosing a bedding system, the best rule of thumb is this: choose a mattress that feels good from head to toe, regardless of whether it’s hard or soft. It would be best if you never had to compromise your comfort to get the support you need.
When it comes to mattresses, there is no one-size-fits-all answer. What feels comfortable for one person may not be ideal for another. However, a good general rule of thumb is to choose a mattress that feels good from head to toe – regardless of whether it’s hard or soft. It will ensure that you get the support you need without sacrificing comfort.
Are soft mattresses bad for your back?
Suppose you’re having trouble deciding which type of mattress is right for you. In that case, it may be helpful to consult with a medical professional or chiropractor who can help assess your specific needs and recommend the best solution. By visiting a qualified professional, you can be sure that you’re making the best choice for your back.
I hope I’ve cleared up the mystery of whether soft mattresses are bad for your back or not. Buying a new soft mattress is one of the many things you should rethink when you say bye-bye to your 20s. It depends on what feels good for you and if you’re the type of sleeper that spends a lot of time in one position, say on your stomach or back.
If you like changing positions during sleep and like to switch between soft and firm mattresses, I don’t think it would take long before you discover what’s good for your back.
Mattresses come in different types; there isn’t one perfect mattress for everyone. You should visit a qualified professional to get their advice on what might work best for you. But if you’re looking for a little more guidance, check out my previous article on the best mattresses for people with back pain.
Are soft mattresses bad for side sleepers?
The answer is both yes and no. Soft mattresses are bad for side sleepers because an overly soft mattress can cause back, neck, and hip pain. However, a softer mattress may be the right type of mattress for some people.
For example, suppose you’ve experienced lower back pain in the past with firmer mattresses. In that case, it might mean that you’re more of a side sleeper than people usually are which means your hips sink into the mattress more than your shoulders or head do – that’s where having something softer could help!
A soft enough firmness is best for everyone, so adjust to what feels best! Specialized Sleep Systems carries amazing doctors’ special beds to solve all these problems, so talk to them!
Doctor-endorsed mattresses are just better for everyone.
Sleeping on your side with a soft mattress is the way to go, even if that means giving up some support. You can still get great support from Orthopedic Viscoelastic Memory Foam Mattresses, which will be significantly firmer than regular foam mattresses. You’ll also want to make sure to get a queen or king-size if you’re sharing the bed with someone else, as those will give you more room to stretch out.
A soft mattress is not ideal for everyone, but it may be a good option for people who experience pain when sleeping on firmer mattresses. If you are a side sleeper, finding a soft mattress to support your hips and spine is important.
Specialized Sleep Systems offers doctor-endorsed memory foam mattresses that provide the perfect level of firmness for side sleepers. These mattresses are also queen or king size, so you will have plenty of room to stretch out. Talk to a representative at Specialized Sleep Systems today to learn about which mattress is best for you.
Ever wondered why your back hurts when you wake up in the morning?
Sleeping on the wrong type of mattress can cause various types of pain all over your body. Side sleepers are especially at risk due to their unique sleeping positions, but back and stomach sleepers also face aches and pains that could be avoided with a better mattress. Suppose you’ve ever woken up after sleeping on your side only to feel soreness throughout your entire body.
In that case, it might mean that your pillow is not providing enough cushioning or support – an overly soft mattress combined with insufficient head support often leads to aches in the hips, lower back, shoulders, and neck.
There are a few solutions to this problem, but the best one is to switch to a softer mattress specifically designed for side sleepers. Orthopedic Viscoelastic Memory Foam Mattresses are significantly firmer than regular foam mattresses, which means they provide more support for your spine and hips.
These mattresses are also queen or king size, so you will have plenty of room to stretch out. Talk to a representative at Specialized Sleep Systems today to learn more about which mattress is best for you.
Thanks for reading!